-a batch of kale (ours was from garden you can see my girl spawn picking more)
-one tsp honey
-one tbsp olive oil
-juice from a 1/2 lemon
-a few yellow cherry tomatoes
-a small handful raw english peas
-a small handful of almonds, toast em to bring the flavor out.
-a small handful of dried fruit, I used orange flavored dried cranberries from TJ, chopped and I added coconut (I add coconut to almost everything). Dried currant would be good or raisin if you like that stuff.
salt & pepper
I think thats it.
Processed the kale in food processor till well chopped. Mix honey, oil and lemon juice, add salt and pepper pour over chopped kale, mix well. add dried fruit and nuts before serving.
now it's going to punch your mouth repeatedly when you eat, so good.
